Hi, I’m Kristen
I help families feel empowered, supported, and informed throughout their pregnancy, birth, and postpartum journey.
My Approach
Collaborative
I believe in the power of collaboration to create a personalized and empowering birth and postpartum experience. As your doula, I become an extension of your support team, immersing myself in your values and desires. I work closely with you, ensuring you receive the guidance and care you need to navigate your journey with confidence and joy.
Adaptive
We will continually adjust our approach as needed, navigating life's unexpected twists and turns together. With this level of personalized care, you can be assured that no detail of your birth and postpartum experience will be overlooked, allowing you to feel empowered and supported at every stage of your journey into parenthood.
About me
Hi, I'm Kristen, an Ottawa-based Birth & Postpartum Doula. I love immersing myself in all things birth-related, from parenting books and podcasts to listening to your unique birth stories. With a passion for empowering families, I'm here to support and guide you through your incredible journey with knowledge, compassion, and care.
Services
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Birth Doula Package
Providing information, expert guidance, and tailored resources to plan and navigate your labour journey, ultimately empowering your unique birth experience.
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Postpartum Doula Package
Compassionate care and hands-on support to foster a smooth transition and empowered postpartum experience for the entire family.
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Birth & Postpartum Doula Package
Comprehensive care throughout your journey into parenthood, combining guidance, emotional support, and tailored resources.
Birth Story Listening
Birth story listening provides a safe, non-judgmental space for individuals to share, process, and gain insights from their birth experiences, promoting emotional healing and closure.
